EAT LESS FACE
It's really easy in today's world of convenience to get distanced from the consequences of our actions. We run on autopilot a lot of the time, rarely thinking about why we're doing what we're doing. We just know that we've always done it this way so we'll keep on doing it this way - which is kind of terrifying when you think about it... which we don't.
Eating animals is one of those things that a lot of us just *do* without really giving it much thought.
This challenge is to try to eat less of anything that once had a face. You know, like cows, pigs, sheep, goats, chickens, turkey, ducks, rabbits, fish, deer, horses...
Take it down a notch from where you currently are. If you eat meat for every meal, try and NOT eat meat one meal a day. If the only meat you eat is white meat or fish, try cutting back on those. If you are a part-time vegetarian, try being a full-time one. If you are a vegetarian, try going vegan (dairy products aren't so great for the world, either).
If you're a vegan, have a stiff drink, you probably need it. KIDDING, vegans, I'm kidding. You guys are champs.
WHY THIS HABIT?
That's all you have to do. Just eat LESS meat.
Don't make this a huge mission. Start slowly with little steps that are easy to accomplish so you don't fall on your face and give up too soon.